zehra and sanjukta
SOFT BROWN RICE IDLI
Idli is a soft, steamed dumpling made out of fermented brown rice, poha (beaten rice) and urad lentil batter. It is served dipped in...
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zehra and sanjukta
Nov 27, 20201 min read
UPMA
Upma is a savoury dish which can be made using sooji / semolina. Lots of veggies are added to it for a nice crunch. This makes a perfect...
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zehra and sanjukta
Oct 23, 20201 min read
MANGO CHUTNEY
It is a sweet sour dish made with raw mangoes. As a side dish, as an appetiser. SERVES : 4 INGREDIENTS 2 raw green mangoes, washed,...
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zehra and sanjukta
Oct 7, 20202 min read
MOONG / GREEN GRAM MICROGREENS
Microgreens are packed with nutrients. While their nutrient contents vary slightly, most varieties tend to be rich in potassium, iron,...
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zehra and sanjukta
Oct 6, 20201 min read
STIR FRIED BABY POTATOES
Baby potatoes are potatoes that are picked before they reach their full size. These baby potatoes can be boiled, roasted or fried and...
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zehra and sanjukta
Oct 2, 20201 min read
BAINGAN / BRINJAL / EGGPLANT BHARTA
Baingan bharta is a vegetarian dish that is prepared by mincing eggplant that is grilled over direct fire / oven with chopped onions,...
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zehra and sanjukta
Sep 23, 20201 min read
BHINDI DO PYAZA
Okra is a vegetable rich in many nutrients, and when prepared with onions and spices becomes a delicious dish. Serves: 4 INGREDIENTS...
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zehra and sanjukta
Sep 21, 20201 min read
POORI PALYA / BHAJI
Wheat pooris are deep fried and served with thick mildly spicy potato curry.This makes a good and wholesome breakfast. Serves: 4...
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zehra and sanjukta
Sep 20, 20202 min read
DAHI BATATA PURI
Dahi batata puri is a snack made from deep fried puris stuffed with potatoes, sweet and green chutneys, curd and sprinkled with chilly...
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zehra and sanjukta
Sep 19, 20202 min read
RAGDA PATTICE
Ragda Pattice is a shallow fried potato patty topped with ragda (dried peas curry) and the various chaat chutneys, sev and spice powders....
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zehra and sanjukta
Sep 10, 20201 min read
CURRIED ALOO GOBI
A simple, easy to make cauliflower and potato curry, light and delicious. Goes well with rice, rotis or bread. Serves : 4 INGREDIENTS 1...
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zehra and sanjukta
Sep 8, 20201 min read
KHUBANI KA MEETHA
This dessert is usually made by soaking apricots overnight, deseeding them and then cooking the soaked apricots till soft and mushy. Here...
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zehra and sanjukta
Sep 7, 20201 min read
HERBED DELLIE POTATOES
An excellent easy to make side dish with rice/ pasta preparation. Or simply as a snack. Serves: 2 - 3 INGREDIENTS 3 large potatoes, firm...
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zehra and sanjukta
Sep 1, 20202 min read
NARAM KHICHDI - A ONE POT MEAL
The traditional naram khichdi is made using split moong dal / green gram, which is a rich source of protein and fibre and helps in...
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zehra and sanjukta
Sep 1, 20201 min read
SNAKE GOURD WITH PINK LENTILS
Snake gourd is a member of the pumpkin family. It is a powerhouse of nutrients, vitamins & minerals and also known as Padwal. This is a...
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zehra and sanjukta
Aug 31, 20202 min read
PALAK POHA / RICE FLAKES
Poha is flattened rice. Rice is parboiled before flattening so that it can be consumed with less cooking. It gives a perfect and...
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zehra and sanjukta
Aug 30, 20202 min read
MUTKULE - A ONE POT MEAL
This is a one pot traditional meal with goodness of fresh vegetables and greens. In this dish rice / bajra dumplings are cooked in a...
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zehra and sanjukta
Aug 28, 20201 min read
MALPUA
Malpuas are traditional Indian sweet dish. They are small pancakes soaked in sugar syrup. Serves: 4 INGREDIENTS 11/2 cup Flour/ Maida 1...
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zehra and sanjukta
Aug 27, 20202 min read
WHEAT GRASS SHOT
Wheat grass is the freshly sprouted first leaf of the common wheat plant, used as a food, drink, or dietary supplement. Wheat grass is...
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zehra and sanjukta
Aug 25, 20201 min read
PODA PITHA/ RICE AND LENTIL CAKE.
This is a traditional rice and lentil cake cooked in a pan. Serves: 4 INGREDIENTS 3 cups rice 1 cup urad dal 1/2 cup sugar or to taste...
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